Mountain Springs Recovery Schedule
Mountain Springs Recovery Schedule
| Monday | Tuesday | Wednesday | Thrusday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Wake Up: 6:30am Breakfast: 7:00am | Wake Up: 6:30am Breakfast: 7:00am | Wake Up: 6:30am Breakfast: 7:00am | Wake Up: 6:30am Breakfast: 7:00am | Wake Up: 6:30am Breakfast: 7:00am | Wake Up: 6:30am Breakfast: 7:00am | Wake Up: 6:30am Breakfast: 7:00am |
| Medications: Check Posted Times at Nursing Station | Medications: Check Posted Times at Nursing Station | Medications: Check Posted Times at Nursing Station | Medications: Check Posted Times at Nursing Station | Medications: Check Posted Times at Nursing Station | Medications: Check Posted Times at Nursing Station | Medications: Check Posted Times at Nursing Station |
| Process Group 9:00am-10:00am | Family Dynamics & Process 9:00am-11:00am | Process Group 9:00am-11:00am | Art Therapy 9:00am-11:00am | Process Group 9:00am-11:00am | Education on the Disease of Addiction 9:00am-11:00am | Role Play 9:00am-11:00am |
| Self Esteem 10:00am-11:00pm | — | — | — | — | — | — |
| Acceptance & Comittment 11:00am-12:00pm | Community Meeting 11:00am-12:00pm | Codependency 11:00am-12:00pm | Trauma & Addiction 11:00am-12:00pm | Experiential 11:00am-12:00pm | Anger Management 11:00am-12:00pm | Aftercare Planning 11:00am-12:00pm |
| Lunch: 12:00pm-12:30pm Medications: 12:30pm-1:00pm | Lunch: 12:00pm-12:30pm Medications: 12:30pm-1:00pm | Lunch: 12:00pm-12:30pm Medications: 12:30pm-1:00pm | Lunch: 12:00pm-12:30pm Medications: 12:30pm-1:00pm | Lunch: 12:00pm-12:30pm Medications: 12:30pm-1:00pm | Lunch: 12:00pm-12:30pm Medications: 12:30pm-1:00pm | Lunch: 12:00pm-12:30pm Medications: 12:30pm-1:00pm |
| The Four Agreements 1:00pm-2:30pm | Living in Sobriety 1pm-4:00pm | Twelve Step Education 1:00pm-2:30pm | Mental Health & Wellness 1:00pm-2:30pm | Relapse Prevention 1:00pm-2:30pm | Sober Coping Skills 1:00pm-2:30pm | Life Skills 1:00pm-2:30pm |
| Spirituality & Personality 2:30pm-4:00pm | — | Addiction & Loss 2:30pm-4:00pm | Family & Healthy Relationships 2:30pm-4:00pm | Attitudes & Beliefs 2:30pm-4:00pm | SMART Recovery/CBT 2:30pm-4:00pm | Seeking Safety 2:30pm-4:00pm |
| Dinner: 5:00pm-5:30pm | Dinner: 5:00pm-5:30pm | Dinner: 5:00pm-5:30pm | Dinner: 5:00pm-5:30pm | Dinner: 5:00pm-5:30pm | Dinner: 5:00pm-5:30pm | Dinner: 5:00pm-5:30pm |
| Gratitude Group 7:00pm-8:00pm | Gratitude Group 7:00pm-8:00pm | Gratitude Group 7:00pm-8:00pm | Gratitude Group 7:00pm-8:00pm | Gratitude Group 7:00pm-8:00pm | Gratitude Group 7:00pm-8:00pm | Gratitude Group 7:00pm-8:00pm |
| Evening Medications: Check Posted Times at Nursing Station | Evening Medications: Check Posted Times at Nursing Station | Evening Medications: Check Posted Times at Nursing Station | Evening Medications: Check Posted Times at Nursing Station | Evening Medications: Check Posted Times at Nursing Station | Evening Medications: Check Posted Times at Nursing Station | Evening Medications: Check Posted Times at Nursing Station |
| Lights Out 10:30pm-6:30am | Lights Out 10:30pm-6:30am | Lights Out 10:30pm-6:30am | Lights Out 10:30pm-6:30am | Lights Out 10:30pm-6:30am | Lights Out 10:30pm-6:30am | Lights Out 10:30pm-6:30am |
Medical disclaimer:
Sunshine Behavioral Health strives to help people who are facing substance use disorder, addiction, mental health disorders, or a combination of these conditions. It does this by providing compassionate care and evidence-based content that addresses health, treatment, and recovery.
Licensed medical professionals review material we publish on our site. The material is not a substitute for qualified medical diagnoses, treatment, or advice. It should not be used to replace the suggestions of your personal physician or other health care professionals.
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