Growing up, one of the pieces of advice parents give us is to say no to drugs. Most of us adhere to it, but many also choose to cross over to the dark side and experiment in these forbidden substances. Before they know it, they are deep into a habit, unable to break out of the vicious cycle, also known as drug addiction.
The late great Anthony Bourdain himself had been candid about his drug use, which had been a big part of his adult life. Having done hard, life-ruining substances such as cocaine and heroin, the former New York City chef turned massive television personality, considered himself lucky to have kicked the habit as far back as the 1980’s. But there are those, he says, who “did not get that far.”
If you happen to find yourself in a deep hole that is drug addiction, you need to find yourself a solid and effective rehabilitation process to help you defeat those demons, and get yourself back on track to start a clean and sober life. Of course, the best way to determine if you are involved in one would be the ability to completely kick the habit, as strenuous and challenging as that may be.
Especially if your habit has been substantially damaging towards your loved ones and people you care about; addiction rehabilitation is the next step for you to take. But before doing so, you must ask yourself a simple question: Am I ready to willingly admit myself into a center for dependency addiction and rehabilitation?
Steps of the Treatment Process
Overcoming an alcohol or drug addiction is not an easy process but with the right help and support, you can be properly guided towards achieving sobriety. The process involves the following steps:
During this process, the patient or a loved one will contact the rehabilitation center to enroll in one of the programs offered by the facility. Even though most facilities have a smooth and straightforward process, that just requires a phone call to start. Many patients might feel hesitant or afraid because of the changes that starting this process implies. However, recognized the problem and had taken the necessary measures can be considered as a major accomplishment.
The intake process occurs when the patients enter the facilities to finish the administrative procedure to be admitted. Once the patient has been accepted, the staff members and the therapists will make sure that the patient doesn’t have any forbidden substances on them, this is avital step for the patient because it ensures that the treatment will be as effective as possible.
In this step, the staff members do a thorough screening and rundown of what you need as a patient in their facility. They ask you which substances you are addicted to, the length of time of your addiction and if this ordeal has caused further damage and mental disorders.
During this time, they will also conduct necessary tests and laboratory procedures as these will be used as baseline data. Your progress during the course of the treatment will be monitored and this will be compared to the baseline data to identify whether there is an improvement or none. The doctor or nurse will also ask for other relevant information such as family history and past medical condition. This is important as this may affect the treatment.
Some patient may feel uneasy during this stage, and it is also important for the health team to explain the importance of every step as this will gain the cooperation of the patient. The more they understand its effects and importance, the more they become accepting. This process will help staff members and therapists develop rehabilitation steps that will be tailor-made just for you.
Keys to success
Your rehabilitation process could either be a smooth-sailing venture or a long winding road, but that will be all up to you. The success of your rehab is not solely dependent on the treatment. There are many factors at play that could affect your rehab. But here are some ways in order for it to be less taxing for you.
If there is one simple adage to keep in mind while going through all the rehabilitation steps, it would be “honesty is the best policy.” As an addict in the process of recovery, it is natural to hold some feelings of shame, guilt, and self-loathing. As you bear these untoward emotions, you may resort to lying and withholding sensitive information about yourself and your past.
Committing such acts will only hamper the progress of your recovery right from the get-go. The entire team of therapists and staff members of the facility you are in are there to lend a helping hand and will be with you every step of the way. From your end, you must do your part and be a completely open book about the struggles you are battling, no matter how difficult it is to talk about them. This is a part of your life you should never be ashamed of, and instead should be reminders about the battles you have gone through.
This is still connected to the previous item, wherein you should just relinquish any inhibitions that may exist inside you. It cannot be stressed enough that the medical experts that are tasked to treat you are not your enemies. They have been trained to do this job for years, even decades for some, and they know what they are doing.
Trust the entire process, as well as the people. They have nothing in their minds and hearts, but to make sure that you get through it all and come out as a clean and thoroughly rehabilitated member of society, ready to take on a fresh start in life.
After years of abuse that your body had endured from the harmful chemicals, you have taken in, it is time to begin the detoxification process. This is said to be the most physically demanding step of them all.
Professional medical staff will guide you through the entire withdrawal process to ensure it is as comfortable and as safe as possible. In some cases, patients are given medication to act as a supplement to an existing one, to help with further flushing out of the drug from the system, but again, it will be a case to case basis. Having the detoxification process completed while in the rehab facility is a safer and more comfortable choice.
Keys to success
Detox is considered as the first step to sobriety. Your detox and experience may not be an easy process because of the withdrawal symptoms. Here are some things that will help make your detox successful:
Understand the Process
The main reason why you are going through detox is that you want to live a drug-free life. Understanding the process will help you identify your symptoms easier and become open to the treatment program.
Properly communicate to your healthcare provider about the symptoms that you are experiencing during the detox process. This will help them identify effective intervention of your symptoms.
Your cooperation with the treatment and trust to your provider will go a long way in the success of the program. If you are hesitant about some of the steps during the treatment you can always ask for more information.
Before going through this most crucial phase, you must first develop a deep understanding of what you are going through. While you may have flushed out the drugs from your system during the detoxification phase, the next steps can be equally challenging.
This is where the actual process of rehabilitation comes in. It aims to get to the root of the problem of what actually led you to the path of addiction. This includes healing yourself from all the emotional pain and suffering that you have gone through as an addict. This is the pain that you were trying to mask through substance dependency, whether it is alcohol, cocaine, orpain pills.
If you have been subjected to undergo inpatient care, it means that you need round the clock care and supervision from professionals. It is also likely your substance abuse has been that destructive, that the people around you have may have intervened and helped you make the choice to enter a facility.
The main goal of inpatient care is to ensure that patients are given the needed information, and are being instilled with habits and skills that will help them be completely free from the grasps of addiction for the rest of their lives.
Some of the treatment options are:
- Art therapy
- Trauma resolution
- Individual therapy
- Family and friends therapy
- Equine therapy
- Peer group programs
- Yoga and meditation therapy
- Cognitive behavioral therapy
- Prayer meetings for those religious practitioners
- Music therapy
Keys to Success
You have come far in the process of being clean and sober, In order to attain success in terms of your rehabilitation, you will need to keep a few things in mind and put them into practice.
As a recovering addict, there are deep wounds that are still healing, and some that even cut so deep that it leaves a scar that will remain for the rest of your life. People make mistakes and fall into a hole of pain and regrets. The fact that you got yourself into recovery means that you have taken the necessary steps to overcome your addiction. You should not feel shame about your past or believe that you will not be accepted by society because of it.
Yes, there will be people who will distance themselves from you, who will judge you. But, in the same manner, there will be people who truly love and care for you, who will stick by you during those trying times. Be thankful for them and use them as motivation to not fall back into your past habit.
Letting Yourself Feel
There is no easy route in this existence because if there was, life itself would be a dull, mundane experience. Just like good food, there must be a balance between sweet, sour, bitter and savory tastes. This is what makes any dish appetizing and flavorful.
Whenever you are faced with a difficult situation, you must embrace them and allow yourself to soak everything in. Life is about the ups, downs and sudden left turns. Do not let these feelings get the best of you, as these are just fleeting moments that will eventually pass.
In the past, you may have tried to mask these untoward feelings with the substances you were dependent on. But now, it is important for you to own and feel all your emotions.
Why Mountain Spring Recovery?
- Prioritized Safety
- Relaxing Environment
- Patient’s Privacy
- Customized Treatment
Planning Life After Treatment
The first few weeks and months of sobriety will be difficult. You may think that the rehabilitation process comes to an end once you step out of those facility doors, but like any kind of treatment, you must subject yourself through thorough aftercare and start rebuilding your life and self-esteem. This should serve as a form of preventive maintenance, as you usher into your new life as a recovering individual.
Think of this process like learning how to ride a bike again. It would not be advised to barge into society right after treatment without easing yourself into it step by step.
You would know that you entered a top-quality facility if its staff and personnel make the efforts to guide you through your release and venture back into the outside world. They should be able to give you further pieces of advice and guidance to make sure that you are indeed fully ready to begin your new life.
Upon your release, you will be subjected to more forms of aftercare, which is a continuous process that you will likely go through for the rest of your life. This helps to reduce the possibility of relapse, which will bring you back to square one and beginning the rehabilitation process once again.
This phase is where patients go through ongoing treatment programs, such as 12-step groups and are amongst other people who have gone through the same ordeal as they have. Being in a 12-step program usually helps to recover individuals more comfortable, since they will be with people who will not cast judgment on them because of their situation, and can make the transition into a normal life a lot smoother.
While it is not mandatory, patients are encouraged to help out others who are going through the same situation as you did. Many facilities offer alumni participation programs which vary from one to another, but most of these are commonly 12-step meetings, gatherings, and seminars that provide ongoing education to help those who are on their own road to full recovery.
Giving back to the community you served in, should be another healthy way for you to keep yourself in sobriety. It will not only give you a sense of fulfillment, but it also reinforces the strong ideology that sobriety should be ruling your life, not any other substance that once caused it to almost be in shambles.
Ready to Start the Treatment Process
Once you have acknowledged that there is a problem, it will be easier to seek help and start the process. Getting to full recovery for addiction is a steep climb, but it does not mean that it would not be achieved. If you are ready to begin your treatment to a new life, do not hesitate to reach out to medical professionals and your loved ones.
Readiness to start your battle against drug addiction starts with the acceptance within yourself that you have a problem and you need help. The journey will not be easy but it’s going to be worth it. You are not alone in this battle as you have your support system and health professionals to guide you and help you succeed.