When we are growing up, our parents are always warning us to say no to drugs. Many people follow this advice, but many also choose to experiment with these forbidden substances. Before they know it, some are deep into a habit, unable to break out of the vicious cycle known as drug addiction.
The late chef and writer Anthony Bourdain was candid about the drug use that played a large role in his adult life. After consuming potentially life-ruining substances such as cocaine and heroin, Bourdain considered himself lucky to kick the habit in the 1980s. But he said there were others who “did not get that far.”
If you find yourself in the deep hole that is drug addiction, you need to find an effective rehabilitation process to help you defeat your demons and start a clean and sober life. Consider completely kicking the habit, as strenuous and challenging as that may be.
Sadly, your habit may affect more than just you. If your habit has damaged your loved ones and the people you care about, addiction rehabilitation is the next step. But before doing so, you must ask yourself a question: Am I ready to willingly enter a center for dependency addiction and rehabilitation?
Steps of the Treatment Process
Overcoming an alcohol or drug addiction is not an easy process, but with the right help and support, you may begin building a sober life. The process typically involves the following steps:
During this process, the client or a loved one will contact the rehabilitation center to enroll in one of the programs offered by the facility. Many facilities have a straightforward process that just requires a phone call to start.
Some clients may feel hesitant or afraid to start this process. But since they’ve acknowledged their problems and are taking the necessary measures to solve them, they’re already made major accomplishments.
The intake process occurs when clients travel to facilities to finish the administrative procedure for admittance.
Once the facilities accept the clients, staff members and the therapists will make sure that the clients are not carrying any forbidden substances. This is vital because it ensures that the treatment will be as effective as possible.
When clients enter the assessment stage of the treatment process, staff members will conduct a thorough screening to determine treatment. Staff members will ask you which substances you are addicted to, how long you have been addicted to them, and if your addiction has caused further damage and mental disorders.
During this time, staff members will also conduct necessary tests and laboratory procedures to provide baseline data. They will monitor your progress during the course of treatment and compare it to the baseline data to identify whether there is an improvement. Doctors or nurses will also ask for other relevant information, such as previous medical conditions and family histories, that may affect your treatment.
Some clients may feel uneasy during this stage, so it is important for the health team to explain the importance of every step to gain their cooperation. The more clients understand the effects and importance of treatment, the more they may accept them. The process will help staff members and therapists develop rehabilitation treatments that are tailor-made for each individual.
Keys to success
Your rehabilitation process could either be a smooth-sailing venture or a long winding road, but that will be all up to you. The success of your rehab is not solely dependent on the treatment. There are many factors at play that could affect your rehab. But here are some ways in order for it to be less taxing for you.
If there is one simple adage to keep in mind while going through all the rehabilitation steps, it would be “honesty is the best policy.” As an addict in the process of recovery, it is natural to hold some feelings of shame, guilt, and self-loathing. As you bear these untoward emotions, you may resort to lying and withholding sensitive information about yourself and your past.
Committing such acts will only hamper the progress of your recovery right from the get-go. The entire team of therapists and staff members of the facility you are in are there to lend a helping hand and will be with you every step of the way. From your end, you must do your part and be a completely open book about the struggles you are battling, no matter how difficult it is to talk about them. This is a part of your life you should never be ashamed of, and instead should be reminders about the battles you have gone through.
This is still connected to the previous item, wherein you should just relinquish any inhibitions that may exist inside you. It cannot be stressed enough that the medical experts that are tasked to treat you are not your enemies. They have been trained to do this job for years, even decades for some, and they know what they are doing.
Trust the entire process, as well as the people. They have nothing in their minds and hearts, but to make sure that you get through it all and come out as a clean and thoroughly rehabilitated member of society, ready to take on a fresh start in life.
After the abuse that your body has endured from the harmful chemicals of the drugs you have abused, it is time to begin the detoxification (detox) process. This may be the most physically demanding step of them all.
Professional medical staff will guide you through the entire withdrawal process to ensure it is as comfortable and as safe as possible. In some cases, clients receive medication, but on a case-by-case basis. Completing the detoxification process in rehab facilities is a safer and more comfortable way to detox your body.
Keys to success
Detox is considered as the first step to sobriety. Your detox and experience may not be an easy process because of the withdrawal symptoms. Here are some things that will help make your detox successful:
Understand the Process
The main reason why you are going through detox is that you want to live a drug-free life. Understanding the process will help you identify your symptoms easier and become open to the treatment program.
Properly communicate to your healthcare provider about the symptoms that you are experiencing during the detox process. This will help them identify effective intervention of your symptoms.
Your cooperation with the treatment and trust to your provider will go a long way in the success of the program. If you are hesitant about some of the steps during the treatment you can always ask for more information.
Before starting crucial phase, you must first develop a deep understanding of what you are going to do. While you may have flushed drugs from your system during the detoxification phase, the next steps may be equally challenging.
The process of rehabilitation aims to get to the root of the problem to discover what led you to the path of addiction. Rehabilitation includes healing your emotional pain and suffering. This is the pain that you may have tried to mask through substance dependency, whether it was by using alcohol, cocaine, or pain pills.
If you are undergoing inpatient care, you receive round-the-clock care and supervision from professionals. Your substance abuse may have been so destructive that others may have may have intervened and helped you enter a facility.
One of the main goals of inpatient care is to ensure that clients receive needed information and learn habits and skills that will help free them from the grasp of addiction for the rest of their lives.
Some of the treatment options are:
- Art therapy
- Trauma resolution
- Individual therapy
- Family and friends therapy
- Equine therapy
- Peer group programs
- Yoga and meditation therapy
- Cognitive behavioral therapy
- Prayer meetings for those religious practitioners
- Music therapy
Keys to Success
You have come far in the process of being clean and sober, In order to attain success in terms of your rehabilitation, you will need to keep a few things in mind and put them into practice.
As a recovering addict, there are deep wounds that are still healing, and some that even cut so deep that it leaves a scar that will remain for the rest of your life. People make mistakes and fall into a hole of pain and regrets. The fact that you got yourself into recovery means that you have taken the necessary steps to overcome your addiction. You should not feel shame about your past or believe that you will not be accepted by society because of it.
Yes, there will be people who will distance themselves from you, who will judge you. But, in the same manner, there will be people who truly love and care for you, who will stick by you during those trying times. Be thankful for them and use them as motivation to not fall back into your past habit.
Letting Yourself Feel
There is no easy route in this existence because if there was, life itself would be a dull, mundane experience. Just like good food, there must be a balance between sweet, sour, bitter and savory tastes. This is what makes any dish appetizing and flavorful.
Whenever you are faced with a difficult situation, you must embrace them and allow yourself to soak everything in. Life is about the ups, downs and sudden left turns. Do not let these feelings get the best of you, as these are just fleeting moments that will eventually pass.
In the past, you may have tried to mask these untoward feelings with the substances you were dependent on. But now, it is important for you to own and feel all your emotions.
Why Mountain Spring Recovery?
- Prioritized Safety
- Relaxing Environment
- Patient’s Privacy
- Customized Treatment
Planning Life After Treatment
The first few weeks and months of sobriety may be difficult. You may think that the rehabilitation process ends once you step outside the facility doors, but like other treatments, you must make aftercare arrangements and start rebuilding your life and self-esteem. You could practice preventive maintenance to usher in your new life as a recovering individual.
Effective treatments and aftercare programs use gradual measures to assist people. Instead of barging into society and your regular life immediately after treatment, ease yourself into your new life on a step-by-step basis.
Top-quality facilities have personnel who guide you through your release and re-entry into the outside world. They may give you further advice and guidance to ensure that you are fully ready to begin your new life.
Upon your release, you will encounter more forms of aftercare, which is a continuous process that you may practice the rest of your life. Aftercare helps reduce the possibility of relapse, a lapse in sobriety that may cause addiction and require you to begin the rehabilitation process again.
Some people participate in ongoing treatment programs during aftercare, such as 12-step groups and other meetings with people who have similar experiences. Participating in 12-step program helps recovering individuals feel more comfortable, since they are with people who are less likely to judge them. Such programs may make the transition into ordinary life smoother.
While it is not mandatory, rehab clients are encouraged to help others who are going through similar situations. Many facilities offer alumni participation programs that may include 12-step meetings, gatherings, and seminars that provide ongoing education to help those who are on the road to recovery.
Giving back to the community may be another healthy way for you to keep sober. It will give you a sense of fulfillment and reinforce the idea that sobriety should rule your life, not the substances that once harmed it.
Ready to Start the Treatment Process?
Once you have acknowledged that you have problem, it will be easier to seek help and start the process. Achieving recovery for addiction may be a steep climb, but it is possible. If you are ready to begin your treatment and start a new life, do not hesitate to reach out to medical professionals and your loved ones.
Readiness to start your battle against drug addiction starts with the acceptance that you have a problem and need help. The journey will not be easy, but it is definitely worth it. You are not alone in this battle. Your support system and health professionals will guide you and help you succeed.