The Mental Health Benefits Of Knitting A hobby like knitting or crocheting can provide many benefits beyond crafting a scarf or blanket. Some have likened the practice to meditation, where you focus and stay in the moment. It’s portable, too — have a crochet hook or...
Colorado Human Trafficking Statistics Colorado may not have the worst numbers or rates for slavery or human trafficking, but it’s not insignificant. It is aware of the problem and also has a program in place to help address it. Since 2010, U.S. presidents of both...
Fresh Start Recovery: Giving Up Alcohol In The New Year As the year comes to a close a lot of people start thinking of turning over a new leaf According to one CNN poll, before year’s end, 43% of respondents said they’ll make a resolution. After January 1, however,...
The Importance Of Gratitude In Recovery For Thanksgiving, we gather to give thanks for family, health, friends, and more. It can be so much more than a few heartfelt words uttered around the table, however. An attitude of gratitude has numerous benefits. Some of those...
Sober October Activities: Fun Things To Do Without Drinking Halloween is nearly here and many of us want to celebrate in some way. If you’re in recovery, however, you might fear old haunts far more than a visit to the most terrifying haunted attraction. Fortunately,...
